Hello Friend,

I'm Cheryl Foster.  I'm a trauma informed coach creating generational change by integrating nervous system regulation with positive psychology to support, educate and empower people to recover from pain in their stories so they can live life fully connected to themself and create a life they love.

Hope and light are available to everyone.  Healing unseen wounds allows for deeper connection and joy that has the power to change lives for generations. 

I know this, because I have been there.  For me, this looked like financial, psychological, and emotional abuse from a narcissistic relationship that eventually turned my life upside down.  I know what it feels like to feel stuck, afraid, alone, frustrated, and depressed.  And, I know the shame and confusion that comes with loving someone who continues to hurt you.

The answers are available.  Hope is available.  Joy is available.  With awareness and action you can recover from your past and move toward the life you want to live.  My role is to educate, guide, and hold a safe space for you on your journey to explore your truth and find the answers that you already hold within you. 

Related Training & Qualifications

  • ICF & CPD Accredited Narcissistic Trauma Informed Coach
  • CPD Accredited Narcissitic Abuse Specialist
  • Certified Trauma Informed Positive Psychology Practitioner
  • Certified Coach Practitioner
  • Certified Joy Sessions Facilitator
  • Brainspotting (Phase I) Practitioner

Live The Story You Want To Tell

Let's Begin