the answers you are looking for are not out there ~ they are in you

The truth is, we all need someone to walk us home. To work through the layers of life experiences. There is a path back to your powerful self - even after trauma and pain.

Let me show you the way.

TURN YOUR DISCOMFORT INTO WISDOM

The discomfort and pain you are feeling now, can be transformed into powerful wisdom when you allow yourself to fully heal. Resisting the discomfort will only ensure it continues to show up in your life. Time alone does not heal wounds. To heal requires that you go within.

Deep trauma healing integrated with brain, mind and body based therapy and coaching strategies allows for the change that is necessary in the way that you think and feel about the abuse that has happened TO you so you can begin to live life fully connected to YOU

DO YOU FEEL...

Frustrated because you can't seem to make progress in resolving arguments with your partner?
Like your partner won't take accountability for their behavior that hurts you?
Alone? Disconnected from your partner even though they tell you they love you?
Like if you give your partner enough time and support he will change?
Afraid to reach out to friends or family because they may judge you or won't understand?
Like maybe you're too sensitive and are overreacting to problems in the relationship?
Overwhelmed trying to make clear decisions and you're unsure about how to move forward?

WHAT IF...

What if you’re not the problem?

What if there are reasons you blame yourself that have nothing to do with you?

What if you could clearly understand why it is so hard to leave?

What if the frustration, overwhelm and stress you are feeling is because you are in a Narcissistic Relationship?

HOW LONG HAS IT BEEN SINCE IT FELT SAFE TO BE YOU?

I see you, and I understand what you're going through.

I'm here to help you sort through it all.

Are you ready to commit to the ultimate 1:1 private coaching program that is designed to provide you with accountability and support while meeting you where you're at?

Or, do you prefer to dive in and create change at your own pace with access to additional guidance through group coaching when you feel the need for additional support?

The truth is, if you don't change anything - then nothing will change. If you're not happy where you are at - let's connect and explore the power that simply becoming informed and developing awareness can provide for you. Make 2024 different than the last.

LET'S WORK TOGETHER

OFFERINGS

What is a Life Coach?

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